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How to Navigate This Online Resource. Changes at Midlife.

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Sexual Problems at Midlife. Causes of Sexual Problems. Effective Treatments for Sexual Problems. Frequently Asked Questions. Give Us YourFeedback. What changes should I expect? For many women, so can the regular use of long-acting vaginal moisturizers when combined with regular vaginal sexual activity. My husband and I are in our late 60s. Is this abnormal? Should I be? Although higher doses of estrogen the doses needed to treat hot flashes are associated with risks, including heart disease in older women and breast cancer, the very low doses of estrogen needed to treat vaginal dryness—and which are applied directly in the vagina—are considered safe.

Blood levels of estrogen in women who use only low doses of vaginal estrogen are minimally elevated compared with women not using any estrogen, and are still within the normal range for women at menopause and afterward. Could the hot flashes be affecting my libido? Although hormone therapy with estrogen or with estrogen plus progestogen is associated with risks, if the hot flashes are disruptive and other measures are not helpful, the benefits of hormone therapy often outweigh the risks for healthy women in early menopause.

Ask your provider whether hormone therapy might make sense for you. Is this true? Studies in carefully selected postmenopausal women with low sexual desire that causes them personal distress show that testosterone treatment can boost sexual interest and activity. Studies are ongoing, but may not be available for several years. An orgasm is the same regardless of where the stimulation that triggers it comes from. In general, the clitoris is more sensitive to stimulation than the vagina and is more reliably able to trigger orgasm when stimulated.

However, in some women stimulation of the vagina may be more likely to trigger orgasm or may lead to stimulation of the clitoris. Older age is not a protection against sexually transmitted infections STIs. Gonorrhea is another STI that is easily treated with antibiotics but may go undetected. Human papillomavirus HPVwhich can cause cervical cancer, is also very common, but by age 50 many women have already been infected with HPV. Pap tests are still the recommended screening option for cervical cancer. Ideally, you should ask your partner to be tested for STIs before you have sex.

Condoms can protect against most, but not all, STIs. Mine has not. What can I do? As in women, desire in men is affected by both psychological and physical factors. Psychological factors could include life stressors. Is he having difficulties with his job? Is he concerned about finances? Psychological factors also include the quality of your relationship outside the bedroom. Are you experiencing conflicts in your marriage? Might he be holding some resentments? Many men may suffer low desire if they develop erection problems and feel anxious about or ashamed of their inability to get a good erection.

Problems with erections are common as men age, particularly in those who smoke or have conditions such as high blood pressure, diabetes, or obesity. In addition, many men suffer from a ificant drop in testosterone as they age. This drop in testosterone, known as hypogonadism, often in a loss of sex drive and depressed mood and fatigue but is often overlooked by healthcare providers.

Ladies Answer Sexual Arousal Questions That Guys Are Too Afraid To Ask

I am a year-old divorced mother of three grown children who has recently fallen in love with a woman. How common or uncommon is this? Although many lesbians come out in their teens or 20s, many others do so only in their 40s or later. They may have written off strong feelings for other women in the past as just close friendships. However, many more women report that they were not at all aware of their sexual attraction to other women until later in life. Some may have enjoyed good relationships and sex with men and then find themselves attracted to women or in love with a female friend.

There is no one key ingredient; sex is not that simple. However, there are ways to increase your chances for a great sex life. For most of us these include maintaining a certain level of desire, having that desire satisfied regularly, and being glad that the partner satisfying that desire is the same person every time. A relationship like that requires work and trust. Without a little effort to mix things up, even the most sensational activities become routine and stale. That might mean bringing some sex toys into the bedroom or having sex in a different environment, such as in a luxury hotel, on top of the dining room table, or in the backyard under the moonlight.

For others it could mean watching an erotic video together or role-playing your fantasies. Member Log In. What should a recently divorced postmenopausal woman know about safe sex? to a Friend. to Friend. a Friend close.

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